Services

Coaching

Weight Loss $$150 per Month

We coach you how to combine Intermittent Fasting and a Keto Lifestyle to turn your body into a fat burning machine to accelerate weight loss and increase mental clarity and energy throughout your day.

Fitness $150 per Month

Twice a Week 20-minute HIIST Workout with Whole-body Vibe and Sauna Sessions.

Spaces

Co-Working Space $120 per Month

Amenities include WiFi, Break, Lounge, Private Meeting Room (once per week) and Whole-body Vibration Plate.

Workout and Fitness Space Hourly or Monthly Rates

Rent this space for your Workouts or give a Class.

Infrared Sauna $20 per Session

Sunlighten mPulse Tri-band (Near, Mid and Far) Infrared Sauna. Choose from 7 different Health Programs that last from 30 to 45 minutes which help to promote skin renewal, cell health, wound healing, and tissue growth. Semi-private.

Whole-Body Vibration Plate $5 /Session

Use the Whole-Body Vibration Plate for up to 10 minutes. WBV has been seen to: Detoxify and strengthen the immune system (pumps the lymph system). Help regain muscle strength and bone density. Reduce recovery time. Stimulate healthier brain function.

Schedule a 20-Minute Workout Today!

Choose the Day and Time that works best for your busy Life.

Schedule Now